Muralla: Lagarista Quatro


Muralla Lagarista Quatro
Sept 10, 2016
Bacoor, Cavite to Pico De Loro

REGISTRATION FEE:
PHP 850/member (Team of 3 or individual)
Includes
Food & Drinks / Spoke Card / Race Number / Lagarista Shirt

TO REGISTER:
Contact AJ Trinidad: fb.com/ajrtrinity

BPI Bank Account
please refer to poster

ITINERARY:
5:00 AM - Registration & equipment check
5:45 AM - Race Briefing
6:00 AM - Race start for individual
6:10 AM - Race start for team
10:00 AM - Awarding

START:
MCDO Bacoor

FINISH:
DENR Pico De Loro jump off

DISTANCE:
45kms

INDIVIDUAL / TEAM EQUIPMENT REQUIRED:
Fixed Gear Bike
Helmet
Water Bottle
Inner Tube
Pump
15mm Wrench
Tire Lever
Patch Kit

PRIZES:
1st - Items + Cash + Trophy
2nd - Items + Cash + Trophy
3rd - Items + Cash + Trophy

DEADLINE OF REGISTRATION:
August 25, 2016
Limited slots only!

FOR MORE INFO CALL OR TEXT
0932 852 0928

via https://www.facebook.com/muralla.cc/

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What is a Fixed-Gear Bicycle?

The fixed gear bicycle he oldest and simplest type of bicycle is the "fixed-gear" bicycle. This is a single-speed bike without a freewheel: that is, whenever the bike is in motion, the pedals will go around. You cannot coast on a fixed-gear machine.

Many track bicycle any enthusiastic cyclists ride such bicycles by choice, at least part of the time. Why would anybody do that? It is not easy to put into words. There is an almost mystical connection between a fixed-gear cyclist and bicycle: it feels like an extension of your body to a greater extent than does a freewheel-equipped machine. If you are an enthusiastic, vigorous cyclist, you really should give it a try.

There are many reasons, including: Fun, Fitness, Form, Feel & 'Ficciency!

by Sheldon "Coasting Is Bad For You" Brown
https://www.sheldonbrown.com/fixed.html

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